Probiotics Basics

written by GK. Siska, PharmD Probiotic is a general term used describe the following 3 single-cell live organisms: Bifidobacterium, Lactobacillus, andSaccharomyces. They are the opposite of parasites and instead enhance life. Hence, probiotic means pro-life. Probiotics have 3 names: a brand name like Superdophilus, a generic name like lactobacillus acidophilus, and, within that generic, a name that…

Vitamin E to Fortify the Immune System During Cold and Flu Season

written by GK Siska, PharmD Vitamin E is most commonly known as a fat-soluble antioxidant. It is often put in oils to extend the shelf life of the product and prevent the oil from becoming rancid. Sometimes, it is applied to meat in the grocery stores to prevent discoloration—very similar to vitamin C being applied…

Vitamin D Helps the Immune System During Cold and Flu Season

Vitamin D Helps the Immune System During Cold and Flu Season written by GK Siska, PharmD Vitamin D helps our immune systems stay balanced during the cold and flu season, and serve as a pharmacy resource. There are Vitamin D receptors and activating enzymes on the surfaces of all White Blood Cells. The role that…